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The Colour Supplement
Home » Inspiration » Calming bedroom paint colours: 7 shades for a restful retreat

Calming bedroom paint colours: 7 shades for a restful retreat

Your bedroom should be somewhere you feel comfortable switching off at the end of the day. The colours you choose can help create an atmosphere that feels restful and inviting, whether you prefer soft greens, gentle neutrals or richer, enveloping shades.

From nature-inspired colours to earthy tones, discover some of our favourite bedroom paint colours and how to use them.

Soft green bedroom paint colours

Green is a lovely choice for bedrooms, particularly when paired with natural materials such as timber, linen and wool.

Pea Green

Pea Green is a fresh, gentle green that brings a natural character to bedroom walls. It works beautifully alongside warm whites, pale timber and patterned fabrics.

Verdigris

For a stronger green, Verdigris offers a richer, more enveloping look. Inspired by the distinctive colour associated with weathered copper, it makes a beautiful backdrop for antique furniture and natural textiles.

Pea Green bedroom at Thyme
Verdigris bedroom at No.1 Bruton. Photography: Emma Lewis
Pea Green bedroom by Katharine Paravicini. Photography: Jonathan Bond

Soft pink and neutral bedroom paint colours

For a bedroom that feels light and welcoming, consider pink-based neutrals and subtle plaster shades.

Lilac Pink

Despite its name, Lilac Pink is a delicate, pale beige neutral rather than a conventional pink. Its understated colour works well with both traditional and contemporary furnishings.

Jonquil

Jonquil is a soft plaster-pink neutral with subtle yellow undertones. It’s particularly lovely alongside natural linen, oak furniture and off-white woodwork.

Lilac Pink bedroom by Claire Vero. Photography: Mark Bolton
Jonquil bedroom by Westcot House & House of Kit. Photography: Michael Branthwaite
Mason Pink bedroom by Amy Eld. Photography: Kit Dixon Smith

Blue bedroom paint colours

Blue can create a beautiful bedroom scheme, from traditional, richer shades to softer blue-greys.

French Blue

French Blue is a classic choice for bedrooms, bringing a distinctive colour to walls without overwhelming the surrounding furnishings.

Pair it with natural timber, warm neutrals and patterned textiles for a comfortable, layered interior.

Ethereal Blue

For a lighter alternative, Ethereal Blue is a delicate blue-green-grey with an understated character.

Its appearance changes with the light, so it’s worth testing it in your bedroom before making a final decision.

For more inspiration, explore our guide to decorating with blue paint colours.

French Blue bedroom by @jessica_brook_design_ and @farndalecottages
Ethereal Blue bedroom by Carlos Garcia Interiors
Aerial Tint 60% children's room by Hue and Holasz

Earthy bedroom paint colours

If you prefer a bedroom that feels more intimate, consider a richer, earthier shade.

Trumpington

Trumpington is a distinctive tobacco yellow with an earthy character.

In this bedroom by Anna Hewitson Design, the colour creates a beautiful backdrop for the furnishings and architectural details.

For a more immersive effect, consider colour drenching: carrying the same shade across the walls, woodwork and even the ceiling to create a unified scheme.

Trumpington twin bedroom by Anna Hewitson Design
Trumpington twin bedroom by Anna Hewitson Design

How to choose the right bedroom paint colour

Before settling on a colour, consider the direction your bedroom faces, the amount of natural light it receives and the furnishings you want to keep.

A colour that looks delicate in a bright room may appear much stronger in a bedroom with limited daylight. Testing samples at different times of day is particularly helpful, as bedrooms are often used mainly in the morning and evening.

For more guidance, read our article on how natural light affects paint colour.

Choosing natural paint for your bedroom

As well as choosing a colour you love, it’s worth considering the ingredients in the paint you use.

At Edward Bulmer Natural Paint, our formulations combine plant-based binders with carefully selected earth and mineral pigments, without conventional petrochemical plastic binders.

We believe in being transparent about what goes into our paints, so you can make an informed choice about the materials you bring into your home.

Discover more about our natural paint ingredients.

Find your perfect bedroom colour

Explore bedroom inspiration in our online gallery or order A5 colour cards and sample pots to try your favourite shades at home.

For personalised advice, our Colour Consultants can help you find a colour scheme that suits your bedroom and the way you use it.

Related Articles

Court of Noke: Edward Bulmer’s historic Herefordshire home

Step inside Court of Noke, Edward and Emma Bulmer’s Herefordshire home, and discover how more than 30 years of restoration, colour and considered decoration have shaped the house we see today.

Behind the Chatsworth Collection: 24 exquisite new paint colours

Learn the story behind The Chatsworth Collection, a range of 24 new paint colours inspired by the interiors, heritage, and landscapes of one of this country’s most significant country houses.

Our Precious Earth Palette: Edward Bulmer x Soil Association

Discover twelve colours inspired by the changing seasons, created in partnership with the Soil Association to celebrate its 80th anniversary.

How to paint lime plaster: preparation, paint and application

A practical guide to painting lime plaster, covering preparation, curing, breathable paint and application advice for period properties.

Chatsworth paint colours: from historic roots to natural paints

Explore six colours from the Chatsworth Collection, from rich historic blues and greens to earthy neutrals, and discover the stories behind each shade.

Inside Kingfisher Cottage: a colourful Herefordshire retreat

Step inside Kingfisher Cottage, where Edward and Emma Bulmer have combined natural paint colours, antiques and unexpected pairings to create a characterful country retreat.

The Colour Supplement

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How much paint do I need?

We have created this calculator to help you estimate the amount of paint you will need for your project. Please note that this is only an estimate, based on normal surfaces with two coats of paint.

Please check our practical painting advice - if you are painting onto a very absorbent surface, you may need more paint, and for best results, you may need to prime your surfaces.

If you end up with any leftover paint, get inspired with ways to use any excess paint - it's even compostable!

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Our natural matt emulsion is perfect for interior walls and ceilings.

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This estimate is based on two coats of paint and the dimensions of your room, minus the space taken by average doors and windows.

For this area, we suggest would be adequate.

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Our water based eggshell or gloss is ideal for woodwork or metalwork.

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This estimate is based on two coats of paint and the skirting and the doors/windows you told us about. 1 litre should cover 2-3 doors or 20m of skirting.

For this area, we suggest would be adequate.

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