The bedroom should be a place of restoration, somewhere the mind can relax and the body can properly rest. Colour has a profound influence on how we feel in a space, particularly at night. At Edward Bulmer Natural Paint, we believe that the right colour, made from the right materials, can transform a bedroom into a truly calming retreat. Colour affects the body as much as the eye, shaping how we feel, rest, and respond to a space. Strong contrasts, harsh whites, and synthetic pigments can overstimulate the senses, even when we think we have “got used to them.” Subtle, nature-derived colours, on the other hand, work gently on the nervous system, encouraging relaxation rather than alertness. Bedrooms benefit most from colours that feel grounded, muted, and slightly complex — hues that echo the natural world and shift beautifully with the changing light of day. Soft greens for calm and balance Green is one of Edward’s favourite hues — it echoes nature and brings a sense of restorative calm into bedrooms. Pea Green brings a gentle freshness to the bedroom. It is uplifting without being stimulating, a soft, natural green that feels calm and reassuring on waking and at rest. Verdigris is deeper and more enveloping, drawing on historic copper pigments to create a grounded atmosphere that suits bedrooms where a sense of warmth and retreat is desired. Pea Green bedroom. Credit: Sarah Francis Kelly. Strawtop Cottages Pea Green detail. Credit: Sarah Francis Kelly. Strawtop Cottages Verdigris. Credit: Number One Bruton. Photography: Emma Lewis Gentle and serene pinks and neutrals Soft, warm neutrals help bedrooms feel calm and grounded — ideal if you want a gentle, enveloping space. Lilac Pink is a soft, understated shade that brings warmth and quiet elegance to a bedroom, gentle enough to feel restful rather than decorative. Jonquil, a muted, sun-warmed yellow, adds a subtle lift and sense of optimism, particularly lovely in bedrooms that benefit from a little extra light and warmth. Lilac Pink 60%. Credit: Jessica Adams Interiors. Photography: Alexander James Photo Lilac Pink 60% on walls. 100% on cupboards. Credit: Jessica Adams Interiors. Photography: Alexander James Photo Jonquil. Credit: Lee Lovett, Soho Lighting Company Calm blues and subtle tones Blue and muted hues can slow the eye and help lower stress, they are lovely for a peaceful sleep environment. French Blue, with its warmth and depth, is particularly well suited to north-facing rooms, where it brings balance and avoids feeling cold. Ethereal Blue is lighter and more delicate, making it ideal for south-facing bedrooms, where natural light allows its airy softness to shine without becoming washed out. For more inspiration on painting with blue, read our blog about how to paint with blue hues. Ethereal Blue. Credit: Carlos Garcia Interiors French BlueFrench Blue. Credit: Lorfords Antiques Cosy earth tones for warmth and depth If you want a bedroom that feels cocooned and grounded, warmer earth tones can work wonders — especially paired with natural fabrics and soft lighting. Drenching the colours across the ceiling and woodwork adds additional cosiness as perfect illustrated here by the bedroom in Trumpington by Anna Hewitson Design. Tempted to drench and want some ideas, check out our blog that covers all your drenching queries. Trumpington. Credit: Anna Hewitson Design Trumpington. Credit: Anna Hewitson Design Colours featured in this article Pea Green Order a Sample Lilac Pink Order a Sample Jonquil Order a Sample Ethereal Blue Order a Sample French Blue Order a Sample Trumpington Order a Sample Request a free colour chart Sleep Easy A restful bedroom is not just about the paint colour, but also about what those paints are made from. Many conventional paints contain synthetic chemicals and plastic binders that continue to release toxins into the air long after the paint has dried. At Edward Bulmer Natural Paint, our paints are made entirely from natural ingredients, with no VOCs or petrochemicals. The result is cleaner indoor air and a healthier bedroom environment, so you can truly relax and sleep easy. Can’t decide which colour to choose? Don’t lose sleep! Explore bedroom images in our online gallery. Our colour consultants are on hand to guide you, or you can explore at home by ordering our A5 colour cards or a sample pot to see how the shades behave in your own bedroom, when you go to bed and when you wake up.
Pea Green brings a gentle freshness to the bedroom. It is uplifting without being stimulating, a soft, natural green that feels calm and reassuring on waking and at rest. Verdigris is deeper and more enveloping, drawing on historic copper pigments to create a grounded atmosphere that suits bedrooms where a sense of warmth and retreat is desired.
Behind The Chatsworth Collection: 24 Exquisite New Paint Colours Learn the story behind The Chatsworth Collection, a range of 24 new paint colours inspired by the interiors, heritage, and landscapes of one of this country’s most significant country houses.
Discover the new ‘Forever Favourites Collection’ Create a scheme from one room to your whole house with soft colours that work together effortlessly ensuring tonal flow and harmony. Our 12 best loved shades together in one pack. Discover the power of natural paint today.
NEWS – A lightbulb moment with new paintable Soho Lighting Solutions The Soho Lighting Co. have just launched a new range of paintable downlighters, so they can be painted beautifully into your project. To create a cohesive look throughout a scheme or space, you can now match your lighting hardware to the ceiling and wall colour.
Using soft greens in a dual aspect room Pomona is a fantastic colour if you want to use it where you have dual aspect rooms of East and South light and that’s because it carries a little bit of yellow and a little bit of blue and can balance the light as it transitions from the morning through to the midday. Find out more in this series..
Natural paint colour ideas: how to decorate with blue hues in British homes We are often asked how to choose the right blue and which hues to avoid; people are wary of them being cold and dull. Edward Bulmer’s blues are quite the opposite with warmer undertones thanks to being packed full of the finest earth & mineral pigments. Whether you go for a green blue or more grey blue we can help you find the perfect shade for your space.
Child and Baby Safe Paints | 4 Nursery and Playroom schemes Your Nursery is so precious to you and your baby, a place for quiet moments, a place for playfulness. Natural paint is the safe and beautiful choice for painting your nursery or child’s bedroom, no unpleasant smells, no emissions, no harmful VOC’s, we’ve got nothing to hide.
